We received this lovely email the other day from a happy Beyond Chocolater and wanted to share it with you - how was your Christmas this year??
Dear Audrey and Sophie
I just want to say thank you for the support you offer with Beyond Chocolate.
This Christmas I have eaten very well, enjoyed mince pies, cheese, wine, Christmas cake, chocolates …
I have not felt overfull let alone stuffed and I haven’t beaten myself up once. And most of the time I wasn’t even aware of tuning in or of checking if I needed it. It seemed to happen naturally most of the time. I just stopped when I had had enough. Or felt easy saying no without then going home and bingeing because I’d missed out.
This is a complete first.
Even my dress – which I hadn’t worn for a while - felt a little looser. Only a tiny bit but hey! I haven’t weighed myself, I’m not planning on cutting down in the new year and I feel great.
I feel released from years and years and years of obsession, utter torment and self – loathing.
You do good stuff.
I wish you both a joyful and prosperous year ahead.